Ólavur í Beiti, rithøvundur
Tá ið hesi ymisku ráðini úttala seg, og eisini Landslæknin, so fyrikemur mær, sum er roykingin einasta orsøkin til krabba – men sambært John Hopkins sjúkrahúsi og universiteti, so er eisini annað, ið elvir til hesa herviligu sjúku.
Aftur og aftur, nú í mong mong ár, verður og hevur verið sjabbað í útvarpi og bløðum um, at roykingin er tann størsta orsøk til krabbamein, og mær fyrikemur, at hon er eisini vorðin einasta orsøkin til krabbamein! Herfyri var so aftur Landslæknin í Útvarpinum eftir at nýggj tøl vóru komin av støðuni í Føroyum, og orsøkin var royking!
Landslæknin ivaðist ikki í, at roykingin var orsøkin, men hann nevndi einki um at kanningar vístu, at roykingin var orsøkin. Hetta var bara tann vanliga metingin, sum Fyribyrgingarráð og Landslækni hava, at økist talið av krabbameins tilburðum í Føroyum, so er orsøkin roykingin!
Tað er so lætt bara at geva roykingini skuldina, ikki sannheit!
Følsk trygd
Vandin við hesum æviga sjabbi um, at roykingin hevur alla skuld í. at tølini bara vaksa skeiva vegin og sjúkrahús eru á tremur av krabbameins sjúklingum, sum kosta so og so nógv, er, at ung sum gomul fara at halda, at roykir tú ikki, ja, so fært tú ikki krabbamein! Tí einasti vandabólkur eru roykjarar!
Og hetta er ein følsk trygd!
Nú um dagaranar kom so “update” – dagføra - frá John Hopkins sjúkrahúsinum og universitetinum í Amerika, og í endanum á hesum tíðindaskrivi verður heitt á móttakaran um at senda hetta víðari til vinir og kenningar. John Hopkins sjúkrahúsini liggja á seytjanda ári á rað sum nummar 1 í Amerika, so hetta er ikki frá hvørjum sum helst stovni, at henda dagføring kemur! Og aftan fyri hetta skriv – hesa dagføring - liggur ikki bara gitingar og metingar og “eg ivist ikki í”, men umfatandi kanningar!
Og eg loyvi mær við hesum at senda hetta víðari, so eingin skal ganga við tí følsku vón, at royki eg ikki, so fái eg ikki krabbamein! Ístaðin fyri at seta ræðumyndir upp, latið okkum so bara síggja veruleikan í eyguni, og sambært John Hopkins - sum sæst undir nummar 4 – so er veruleikin, at verður tú sjúkur, so er orsøkin íleguarvur, umhvørvi, matur og/ella liviháttur!
Cancer Update from John Hopkins :
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime .
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation, while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to d estroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrefied and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence,Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Daily exercising anddeep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
Cancer cells feed on:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened Soya milk cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
Ikki flutt seg
Nú skal eg ikki gera meg til talsman fyri og eggja ungum at roykja, tað er als ikki mín ætlan við hesum, og staðiliga havi eg kunnað mína egnu dóttur um vandar við roykingini, men eg hugsi, at tá ið hesir ymisku almennu stovnar og ráð úttala seg, so fái tykkum størri kunnleika um evnið, áðrenn tit leggja í miðlarnar við einkisigandi møsni!
Heimurin er so nógv broyttur, og ikki minst atgongdin til vitan, og tú kanst sjálvur kunnað teg á alnetinum um snøgt sagt alt, og tá er tað uppaftur meira troyttandi at hoyra umaftur og umaftur somu grundgevingar frá somu ráðum og persónum, sum fáa almikið av peningi at nýta í sínum arbeiði – at teir eru ikki komnir úr stað! Hava ikki flutt seg eitt vet!
Tí heimurin flytur seg – alla tíðina, og umráðandi er at fylgja við – at flyta seg við!
